Rahi_Dec's Journal, 20 Feb 22

Weigh In record (no journal entry) for 20 February 2022
45 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:
206 kcal Fat: 5.83g | Prot: 17.29g | Carbs: 21.62g.   Breakfast: Окей Сухофрукты, Dr. Korner Хлебец Гречневый. Lunch: Лента Морковь по-Корейски , Cooked Vegetables (Fat Not Added in Cooking), Restoria Азу из Индейки. Dinner: Савушкин Продукт Сыр Легкий, Лента Сырники Домашние. more...
1096 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Rahi_Dec's Weight History


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