Weigh In record (no journal entry) for 20 February 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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499 kcal
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Fat: 24.84g | Prot: 13.63g | Carbs: 55.54g.
Breakfast: Eggo Homestyle Waffles (2). Lunch: Enchilada with Cheese . more...
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Gaining 1.3 kg a Week
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