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View Diet Calendar, 20 February 2022:
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1932 kcal
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Fat: 88.74g | Prot: 109.52g | Carbs: 174.63g.
Breakfast: Сахар, Сливочное Масло, Сыр Российский, Яйцо, Mission Deli Тортилья. Lunch: Авокадо Авокадо, Простоквашино Сметана 15%, Куриная Грудка, Щи с Мясом, Чечевица. Dinner: Сырники, Авокадо Авокадо. Snacks/Other: Зефир, Зефир. more...
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3067 kcal
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Exercise:
Cardio - 40 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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