View Diet Calendar, 20 February 2022:
|
1932 kcal
|
Fat: 88.74g | Prot: 109.52g | Carbs: 174.63g.
Breakfast: Сахар, Сливочное Масло, Сыр Российский, Яйцо, Mission Deli Тортилья. Lunch: Авокадо Авокадо, Простоквашино Сметана 15%, Куриная Грудка, Щи с Мясом, Чечевица. Dinner: Сырники, Авокадо Авокадо. Snacks/Other: Зефир, Зефир. more...
|
|
3067 kcal
|
Exercise:
Cardio - 40 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|