wenaperro's Journal, 20 Feb 22

Weigh In record (no journal entry) for 20 February 2022
89.6 kg Lost so far: 1.8 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:
1636 kcal Fat: 52.66g | Prot: 80.52g | Carbs: 211.20g.   Breakfast: Fuchs Pan Integral Linaza-Chia, Frutillar Queso Gauda , Hellmann's Mayonesa, Pan Masa Madre. Lunch: Gullón Bizcochos Ladyfingers. Snacks/Other: Sopa de Pollo, Consomé de Pollo, Sopa de Pollo con Fideos, Sopa con Trozos de Pollo (Enlatada), Sopa de Fideos con Trozos de Pollo, Savory Helado Stracciatella, Savory Helado Chocolate, Savory Helado Vainilla, Soprole Yogurt Protein+ Trozos de Frutilla. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wenaperro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.