Weigh In record (no journal entry) for 20 February 2022
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75.8 kg
Lost so far: 6.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1116 kcal
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Fat: 50.07g | Prot: 26.95g | Carbs: 138.36g.
Breakfast: Жареное Яйцо. Lunch: Cornline Зерновой Батончик с Кокосом , Кофе с Молоком. Dinner: Доширак Лапша со Вкусом Курицы. Snacks/Other: Клементины. more...
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Losing 7.7 kg a Week
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ОлесяЕжик's Weight History
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