Weigh In record (no journal entry) for 20 February 2022
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1200 kcal
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Fat: 102.77g | Prot: 43.34g | Carbs: 20.09g.
Breakfast: Monini Oliwa z Oliwek, Jajko na Twardo, Arla Apetina Classic , Ogórek (ze Skórką), Vital Fresh Szpinak Baby, Kaufland Pomidor Cherry. Lunch: Keto bomba maślana z mąką migdałową, Zott Jogurt Naturalny, Wawel Czekolada Gorzka 90%, Wawel Czekolada Gorzka 90%. Dinner: Krakus Luncheon Meat, Monini Oliwa z Oliwek, Arla Apetina Classic , Kaufland Pomidor Cherry, Ogórek (ze Skórką), Vital Fresh Szpinak Baby. more...
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Losing 0.3 kg a Week
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miaou_miau's Weight History
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