Weigh In record (no journal entry) for 20 February 2022
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81 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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933 kcal
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Fat: 40.45g | Prot: 36.07g | Carbs: 113.62g.
Breakfast: Fried Onions, Clover Sliced Cheddar Cheese, Mushrooms , Scrambled Egg , White Bread . Lunch: Bananas . Dinner: Potato (Flesh and Skin) , Woolworths Queen Pineapple, Fig, Nectarines , Woolworths Full Cream Plain Yoghurt, Bananas . Snacks/Other: Cappuccino. more...
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Losing 1.4 kg a Week
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christinecoo's Weight History
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