Weigh In record (no journal entry) for 20 February 2022
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2580 kcal
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Fat: 63.10g | Prot: 105.43g | Carbs: 402.38g.
Breakfast: Milbona Panna per Caffè, Kiwi, Mulino Bianco Buongrano Biscotti Integrali, Miele, Miele, Pane di Segale, Mielizia Polline. Lunch: Consilia Fagioli Corona, Formento Battuta di Fassone, Conad Toma Piemontese. Dinner: Caffè Macchiato, Coca-Cola Coca-Cola, Rossopomodoro Pizza Margherita. Snacks/Other: Conad Spremuta di Arance Bionde, Caramelle Dure, Pizza Margherita, Lurisia Gazzosa, Caffè Macchiato. more...
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Gaining 0.7 kg a Week
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