Weigh In record (no journal entry) for 20 February 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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833 kcal
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Fat: 23.52g | Prot: 23.43g | Carbs: 131.38g.
Breakfast: Хлеб, Жареное Яйцо. Lunch: Хлеб Черный, Гороховый Суп. Snacks/Other: Киви, Банан, Метрополь Торт Сливочная Карамель. more...
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Losing 2.1 kg a Week
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exoldoff's Weight History
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