Weigh In record (no journal entry) for 20 February 2022
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98 kg
Lost so far: 0.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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832 kcal
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Fat: 44.61g | Prot: 61.44g | Carbs: 45.41g.
Breakfast: Березка Сыр Тильзитер . Lunch: Макароны Отварные, Уярский Мясокомбинат Сосиски Любительские , Seven Салат из Свежих Овощей. Dinner: Данон Творог Мягкий 0%, Савушкин Продукт Teos Йогурт Греческий Натуральный 2%. more...
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Losing 3.5 kg a Week
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Lisava =]'s Weight History
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