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mi shirataki lagi. protein dr ayam dan tempe bakar teflon. sayurnya timun sm sawi... alhamdulillah...ngga jd jajan.
View Diet Calendar, 20 February 2022:
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320 kcal
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Fat: 12.07g | Prot: 21.53g | Carbs: 33.46g.
Lunch: Mentimun (dengan Kulit), Paha Ayam, Tempe, Sawi Hijau, Shirataki Mie Kering Shirataki. more...
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1999 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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meeyadeenatha's Weight History
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