Weigh In record (no journal entry) for 20 February 2022
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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267 kcal
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Fat: 10.39g | Prot: 11.76g | Carbs: 31.52g.
Breakfast: Pınar Üçgen Peynir, Kepekli Ekmek, Haşlanmış Yumurta. Snacks/Other: Ülker Caramio, Züber Loqum, Tadım Gün Kurusu Kayısı . more...
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Losing 1.7 kg a Week
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96dan55einensaliss's Weight History
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