Weigh In record (no journal entry) for 20 February 2022
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58 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1210 kcal
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Fat: 79.16g | Prot: 64.03g | Carbs: 64.23g.
Breakfast: Морковь по-Корейски, Яйцо, Красное Яблоко, Творог 18%. Dinner: Редис, Sveza Сыр Творожный Сливочный, Шампиньоны Жареные, Ферма Молоко 2,5%, Овсяные Хлопья (Быстрого Приготовления, Сухие), Омлет или Яичница. more...
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Losing 0.2 kg a Week
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ОЛЕСЯ:-)28's Weight History
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