Weigh In record (no journal entry) for 20 February 2022
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68 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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220 kcal
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Fat: 5.50g | Prot: 10.00g | Carbs: 35.00g.
Breakfast: Fitbar Fitbar Tiramisu Delight , Ultra Milk Susu UHT Low Fat High Calcium. more...
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Losing 0.9 kg a Week
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dwi sasa risa's Weight History
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