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Lanchinho 🍿
View Diet Calendar, 19 February 2022:
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1351 kcal
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Fat: 41.80g | Prot: 53.40g | Carbs: 196.69g.
Breakfast: Nutrella Pão , Café, Pasta de Amendoim. Lunch: Dori Jujuba, Docile Jujuba , Kuky Jujuba. Dinner: Heineken Cerveja Zero Álcool, Heineken Cerveja Zero Álcool, Molho Bolonhesa, Macarronada. Snacks/Other: Itambé Leite em Pó Desnatado, Crioulo Queijo Parmesão com Outros Queijos Ralados, Pipoca Branca (em Óleo), Dori Jujuba, Kuky Jujuba. more...
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2445 kcal
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Exercise:
Cardio - 1 hour, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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