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sagacy
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19 Feb 22
sagacy's Journal, 19 Feb 22
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Flottes Sportleressen in 10 Minuten. Ca. 650 kcal und etwa 70g Protein.
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Öl nach belieben (ich nehme etwas Kokosöl) Lauchzwiebel 75g Schinken Würfel, mager 120g Kidneybohnen Frische Petersilie Chilli 250g Magerquark 30g Reibekäse
19 Feb 22 by member:
sagacy
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