Weigh In record (no journal entry) for 19 February 2022
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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931 kcal
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Fat: 44.96g | Prot: 100.52g | Carbs: 17.06g.
Lunch: DopDrops Арахисовая Паста без Сахара, Авокадо Авокадо, Жареное Яйцо, Куриное Филе на Гриле. Dinner: KDV Курица Запеченная, Капуста Тушеная. Snacks/Other: Bombbar Протеиновый Батончик Датский Бисквит. more...
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steady weight
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1989975a's Weight History
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