Weigh In record (no journal entry) for 19 February 2022
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1116 kcal
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Fat: 43.15g | Prot: 65.42g | Carbs: 116.22g.
Breakfast: Swan Pechuga de Pavo Natural, Clara de Huevo, Bimbo Cero Cero Multigrano. Lunch: Manzana, Semillas Secas de Chía, Silk Leche de Almendras, Avena. Dinner: Häagen-Dazs Helado De Crema De Chocolate. Snacks/Other: Churros, Arrachera, Hamburguesa con Queso y Salsa de Tomate. more...
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Losing 2.8 kg a Week
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abrilmood's Weight History
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