Weigh In record (no journal entry) for 19 February 2022
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105.7 kg
Lost so far: 6.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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782 kcal
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Fat: 49.54g | Prot: 57.85g | Carbs: 26.57g.
Breakfast: Ферма Масло Сливочное 82,5%, Кокосовое Масло, Dr. Oetker Какао Темное, Печень Говяжья Жареная, Карась Жареный, Приготовленная Тыква. more...
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Gaining 1.0 kg a Week
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abramschlimazel's Weight History
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