Weigh In record (no journal entry) for 19 February 2022
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78.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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328 kcal
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Fat: 26.10g | Prot: 12.71g | Carbs: 9.87g.
Breakfast: Torras Chocolate Negro Naranja, Consum Stevia , Alpro Leche de Almendras sin Azúcar, Nespresso Café Capsulas, Hacendado Aceite de Oliva Spray, Hero Mermelada Fresa Zero, Mercadona Claras de Huevo, Huevo, Consum Queso de Untar Light, Bonarea Harina de Almendras . more...
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Losing 0.6 kg a Week
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lourdes_mallol's Weight History
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