Weigh In record (no journal entry) for 19 February 2022
|
79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
679 kcal
|
Fat: 43.64g | Prot: 19.54g | Carbs: 50.84g.
Breakfast: Bounty Bounty , Danke Сыр Гауда Голд. Lunch: Mare Лосось Рубленный Подкопченный, Щедрые Хлебцы Многозерновые Тонкие. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutalchocolate's Weight History
|