Weigh In record (no journal entry) for 19 February 2022
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64.6 kg
Lost so far: 5.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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517 kcal
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Fat: 43.48g | Prot: 23.62g | Carbs: 8.11g.
Lunch: Экомилк Масло Сливочное 82,5%, Лента Сливки 33%, Кофе, Огурец (с Кожурой), Омлет или Яичница с Овощами, Мясной Дом Бородина Грудинка Копчено-Вареная, Сыр Российский. more...
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Losing 0.7 kg a Week
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Antelinka's Weight History
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