Weigh In record (no journal entry) for 19 February 2022
|
71.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1919 kcal
|
Fat: 103.55g | Prot: 52.94g | Carbs: 188.77g.
Breakfast: Landbäckerei Laugenknoten, Nutella Nutella. Lunch: Chicken Nuggets, McDonald's Sour Cream Schnittlauch Dip, McDonald's Riffel Kartoffeln, McDonald's McWrap Chicken Caesar. Dinner: Spaghetti Eis. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mutti2021's Weight History
|