Weigh In record (no journal entry) for 19 February 2022
|
70.8 kg
Lost so far: 7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
896 kcal
|
Fat: 45.88g | Prot: 53.45g | Carbs: 67.42g.
Breakfast: Чай, Творожная Запеканка. Lunch: Му-Му Суп Картофельный с Грибами, Хлеб Дарницкий, Постный Борщ. Dinner: Меридиан Морской Коктейль в Масле, Свиная Корейка (Вырезка). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|