Weigh In record (no journal entry) for 19 February 2022
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99.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1559 kcal
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Fat: 54.41g | Prot: 112.91g | Carbs: 153.21g.
Breakfast: Азбука Крыма Кефир 1%, Оладушки Я. Lunch: Улитка Моя. Dinner: Котлеты с Творогом Мои, Винегрет без Масла. Snacks/Other: Станция Молочная Кефир 1%, Dr. Korner Хлебцы Клюквенные. more...
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Losing 2.8 kg a Week
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dianakudasova99's Weight History
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