Weigh In record (no journal entry) for 19 February 2022
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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694 kcal
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Fat: 18.93g | Prot: 54.51g | Carbs: 80.19g.
Breakfast: Kala Chana, Egg, Roti. Lunch: Mutant Pro 100, So Good Almond Milk. more...
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Losing 1.4 kg a Week
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savvithapa's Weight History
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