Weigh In record (no journal entry) for 19 February 2022
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59.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1727 kcal
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Fat: 29.99g | Prot: 39.77g | Carbs: 265.85g.
Breakfast: Weizenbrötchen, Wachtelei, Kaffee mit Milch, Kerrygold Butter Gesalzen, Rolffes Pfefferschinken. Dinner: Sahnesauce, Combino Spaghetti (Gekocht) . Snacks/Other: Haribo Joghurties, Flensburger Pilsener. more...
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Gaining 0.5 kg a Week
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melliunger's Weight History
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