Weigh In record (no journal entry) for 19 February 2022
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64.6 kg
Lost so far: 5.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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450 kcal
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Fat: 5.86g | Prot: 11.21g | Carbs: 89.02g.
Breakfast: Coffee, Banana Pancakes. Lunch: Khichdi. Dinner: Khichdi. Snacks/Other: Britannia Vita Marie Gold Biscuits, Coffee, Real Coconut Water. more...
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Losing 11.9 kg a Week
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navya.sprasad1's Weight History
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