Weigh In record (no journal entry) for 19 February 2022
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90.3 kg
Lost so far: 13.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1151 kcal
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Fat: 57.74g | Prot: 46.89g | Carbs: 112.96g.
Breakfast: Бутерброд с Маслом, Сухой Жареный Соленый Арахис, Макдоналдс Капучино (0,3 L). Lunch: Белый Хлеб, Картофель Тушеный с Мясом. more...
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Losing 1.4 kg a Week
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alesaavdeeva16's Weight History
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