Weigh In record (no journal entry) for 19 February 2022
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80.7 kg
Lost so far: 17.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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256 kcal
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Fat: 0.72g | Prot: 3.44g | Carbs: 66.40g.
Snacks/Other: Nanas (Padat dan Cair, Air Kemasan, Kalengan). more...
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Losing 0.3 kg a Week
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nadiasayuis's Weight History
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