Weigh In record (no journal entry) for 19 February 2022
|
74.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
307 kcal
|
Fat: 10.42g | Prot: 15.89g | Carbs: 35.14g.
Breakfast: 7-11 熱美式(中), 早安美芝城 里肌豬排蛋餅. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a29533861's Weight History
|