Weigh In record (no journal entry) for 18 February 2022
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1402 kcal
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Fat: 76.34g | Prot: 43.46g | Carbs: 119.89g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Bofrost Grünkohl mit Mettenden. Dinner: Gut & Günstig Geflügel Salami, Kerrygold Extra Ungesalzen, Harry Vital + Fit Brot (56g). Snacks/Other: Gut & Günstig Iso Light , De Beukelaer Prinzenrolle (24g). more...
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Gaining 0.0 kg a Week
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sinabrueggemann97's Weight History
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