Weigh In record (no journal entry) for 18 February 2022
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102.7 kg
Lost so far: 17.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1295 kcal
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Fat: 14.48g | Prot: 25.64g | Carbs: 132.49g.
Breakfast: Biedronka Tortilla Wraps. Lunch: Lidl Tortilla Wraps. Dinner: Pad Thai. Snacks/Other: Żywiec Piwo, Żywiec Piwo. more...
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Losing 1.4 kg a Week
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dziki2222's Weight History
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