misled2's Journal, 18 Feb 22

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Weigh In record (no journal entry) for 18 February 2022

84.2 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:

845 kcal

Fat: 37.16g | Prot: 26.40g | Carbs: 101.04g. Breakfast: Eggo Homestyle Waffles (2). Lunch: Tater Tot Casserole. Dinner: Great Value Mashed Potatoes & Gravy. more...

2095 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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misled2's Journal, 18 Feb 22

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misled2's Weight History