Weigh In record (no journal entry) for 18 February 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1072 kcal
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Fat: 21.99g | Prot: 52.37g | Carbs: 166.71g.
Breakfast: Soprole Mantequilla con Sal, Jamón de Pavo, Pan de Hamburguesa. Lunch: Helado de Fresa , Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Kellogg's Zucaritas . Snacks/Other: Colun Yoghurt Batido, Durazno, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.4 kg a Week
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pepeka_12's Weight History
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