jwright8221's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
131.8 kg Lost so far: 0 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
1118 kcal Fat: 73.58g | Prot: 80.26g | Carbs: 30.58g.   Breakfast: Justin egg bites. Elevenses: Keto Peanut Butter Cookie. Lunch: Chicken Enchiladas , Stir Fried Vegetables. Tea: Keto Peanut Butter Cookie. more...
3656 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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jwright8221's Weight History


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