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_Дарико_
Journal
18 Feb 22
_Дарико_'s Journal, 18 Feb 22
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Weigh In record (no journal entry) for 18 February 2022
81.7 kg
Lost so far:
0.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2022:
1682 kcal
Fat: 93.98g | Prot: 91.25g | Carbs: 118.35g.
Breakfast:
Shaurmeals Шаурма Классическая, Капучино, Том Ям.
Lunch:
Яблоко Голден.
Dinner:
Перцы Суп Грибной с Мясом Птицы.
Snacks/Other:
Печенье к Чаю, Чай с Молоком, Рыба Копченая, Травяной Чай (Кроме Ромашки).
more...
2213 kcal
Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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_Дарико_'s Weight History
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