isvarahermawan's Journal, 18 Feb 22

mie shirataki bumbu soto 255 kalori dan bikin kenyang banget

View Diet Calendar, 18 February 2022:
1385 kcal Fat: 57.87g | Prot: 69.35g | Carbs: 153.21g.   Breakfast: Prochiz Gold Cheddar, DiabetaMil Sweetener, Kepala Djenggot Teh Hijau, Sari Roti Roti Tawar Gandum (2). Lunch: Ikan Teri, Cabai Merah atau Rawit, Pare, Bimoli Minyak Goreng, Bawang Putih, Tempe Rebus, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Tomat, Shirataki Mie Kering Shirataki, Indofood Bumbu Soto Ayam, Telur Rebus. Snacks/Other: Tricks Tricks, Keripik Singkong, Nutrijell Melon, Ellenka Fiber Creme, DiabetaMil Sweetener. more...

41 Supporters    Support   

Comments 
resep dong kaa 
18 Feb 22 by member: bosriza
kasih resep dong kak 
18 Feb 22 by member: lisninoor
Shirataki basah 200 gram direbus sama bumbu indofood soto ayam. Gitu doang sih kak aku pake bumbunya 18 gram..  
18 Feb 22 by member: isvarahermawan

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


isvarahermawan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.