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christinaxoxo12
Journal
29 Oct 14
christinaxoxo12's Journal, 29 Oct 14
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Weigh In record (no journal entry) for 29 October 2014
55.8 kg
Lost so far:
7.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2014:
449 kcal
Fat: 25.45g | Prot: 22.69g | Carbs: 39.75g.
Breakfast:
Olive Oil, Cooked Egg White, Bell Peppers.
Lunch:
Celery, Peanut Butter.
Dinner:
Blueberries, Watermelon.
Snacks/Other:
Apples.
more...
1599 kcal
Exercise:
Sleeping - 9 hours, Walking (exercise) - 5.5/kph - 30 minutes, Running (jogging) - 8/kph - 24 minutes, Resting - 14 hours and 6 minutes.
more...
Losing 6.3 kg a Week
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Hello Mounace, you've been reported
29 Oct 14 by member:
Socolova
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christinaxoxo12's Weight History
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