Weigh In record (no journal entry) for 18 February 2022
|
109.1 kg
Lost so far: 6.9 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
2287 kcal
|
Fat: 101.97g | Prot: 123.06g | Carbs: 213.88g.
Breakfast: Maçãs Gala, Canto de Minas Queijo Minas Padrão Curado, Café (Instantâneo), Pullman Pão de Forma. Lunch: Mandioca Frita, Alface, Azeite de Oliva, Arroz Branco (Cozido), Feijoada. Dinner: Mexerica. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Divamagraesaudável's Weight History
|