Weigh In record (no journal entry) for 18 February 2022
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76.6 kg
Lost so far: 6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1380 kcal
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Fat: 69.70g | Prot: 67.84g | Carbs: 122.92g.
Lunch: Клементины, Сом, Гречка Отварная. Dinner: Авк Конфеты Шоколадная Ночь, Пряник, Просто Крендельки с Солью, Кофе с Молоком, Сибас. Snacks/Other: Льняное Масло, Mlekara Sabac Сербская Брынза, Помидоры, Салат Айсберг. more...
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Losing 2.8 kg a Week
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ОлесяЕжик's Weight History
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