Weigh In record (no journal entry) for 17 February 2022
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83.5 kg
Lost so far: 9.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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711 kcal
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Fat: 38.74g | Prot: 38.39g | Carbs: 54.42g.
Breakfast: Сырники с Изюмом. Lunch: Государь Щи из Квашеной Капусты. more...
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Gaining 0.7 kg a Week
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9105164078's Weight History
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