Weigh In record (no journal entry) for 18 February 2022
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82.9 kg
Lost so far: 9.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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2063 kcal
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Fat: 82.34g | Prot: 57.65g | Carbs: 262.88g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Био Баланс Кефирный 1%, Ого Мюсли Запечённые с Яблоком. Lunch: Государь Щи из Квашеной Капусты. Dinner: Роллы Филадельфия. more...
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Losing 4.2 kg a Week
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9105164078's Weight History
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