Weigh In record (no journal entry) for 18 February 2022
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125.5 kg
Lost so far: 5.7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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220 kcal
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Fat: 2.65g | Prot: 17.77g | Carbs: 27.46g.
Breakfast: Fettsnål (1-2% Fett) Keso, Fazer Rågkusar, Kassler, Kaffe. more...
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Losing 1.4 kg a Week
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