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View Diet Calendar, 17 February 2022:
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1208 kcal
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Fat: 50.96g | Prot: 42.82g | Carbs: 147.16g.
Breakfast: Slice Meatless Beef, Chicken, Salami or Turkey, Crackers , Egg Omelet or Scrambled Egg. Lunch: Beef, Brown Rice with Tomato Sauce. Dinner: Hummus , Snack Cracker, Coconut Water (Canned or Bottled), Spaghetti (with Added Salt, Cooked) . Snacks/Other: Banana, Mixed Nuts, Walker Shortbread Fingers . more...
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Safiya.ahmed's Weight History
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