savvithapa's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
58.7 kg Lost so far: 9.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
1238 kcal Fat: 39.66g | Prot: 93.83g | Carbs: 127.46g.   Breakfast: Gobi Manchurian, Egg (Whole) , Brown Bread. Lunch: Chickpea Curry, White Rice, Aloo Paratha. Dinner: Mutant Pro 100, Egg White . Snacks/Other: So Good Almond Milk, Mutant Pro 100. more...
Gaining 1.4 kg a Week

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savvithapa's Weight History


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