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Sarapannya oats, pisang, pake susu kedele, surprisingly enaak sih..
View Diet Calendar, 18 February 2022:
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1555 kcal
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Fat: 55.28g | Prot: 62.92g | Carbs: 206.94g.
Breakfast: Pisang, Susu Kedelai, Quaker Oat. Lunch: Nasi Putih, Sambal Matah, Ikan Tenggiri, Tempe, Bimoli Minyak Goreng, Del Monte Barbeque Sauce, Golden Farm Mixed Vegetables. Dinner: Bihun (Dimasak). Snacks/Other: Pisang. more...
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gesaokfri's Weight History
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