Weigh In record (no journal entry) for 29 October 2014
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124.1 kg
Lost so far: 25.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1371 kcal
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Fat: 36.53g | Prot: 102.74g | Carbs: 157.20g.
Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Auchan Yaourt Fruits 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Charal Steak Haché 5%. Dinner: Sucre, Auchan Fromage Blanc 0%, Fromage Bleu, Chaussée aux Moines Chaussée aux Moines, Baguette, Sodeb'O Pizza Jambon Emmental. more...
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3427 kcal
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Exercise:
Sitting - 4 hours, Standing - 1 hour, Housework - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Mmaverick5's Weight History
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