Weigh In record (no journal entry) for 18 February 2022
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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515 kcal
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Fat: 23.64g | Prot: 35.64g | Carbs: 41.46g.
Breakfast: Яичница. Lunch: Био Баланс Творог Мягкий 0,3%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Капуста Тушеная с Курицей, Гречка Отварная. more...
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Losing 3.9 kg a Week
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kestiraz's Weight History
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