Weigh In record (no journal entry) for 18 February 2022
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1404 kcal
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Fat: 45.47g | Prot: 168.59g | Carbs: 75.80g.
Breakfast: Авокадо, Капучино, Хлеб Черный, Форель Слабосоленая. Lunch: Свекла Вареная, Цесарка. Dinner: Roshen Butter Milk, Чай. Snacks/Other: Печеночные Котлеты. more...
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Losing 0.4 kg a Week
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dawa8781's Weight History
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